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Brazilian Jiu-Jitsu (BJJ) is a self-defense martial art and combat sport based on grappling, ground fighting and submission holds. It focuses on the skill of controlling one's opponent, gaining a dominant position and using a number of techniques to force them in to submission via joint locks or chokeholds
Muay Thai or literally 'Thai boxing', is a combat sport of Thailand that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees, and shins.
Mixed martial arts (MMA) sometimes referred to as cage fighting, is a full-contact combat sport based on striking, grappling and ground fighting, made up from various combat sports and martial arts from around the world.